Have you ever felt stuck in a relationship where the dynamic seems perpetually negative? Maybe you find yourself playing the role of the helpless victim, a friend swoops in as the rescuer, and the other person takes on the critical persecutor? This tangled web of roles is precisely what Dr. Stephen c
aptured in his concept of the Drama Triangle.
I'm not sure about the dynamic as such, but stuck in a toxic relationship yes that I have been and it's awful to say the least, it's can render you sick, mentally drained, exhausted,