Hello, I'm Mariam Bennouna. I was only 28 when I discovered I had Parkinson's disease. This revelation was life-changing, but it also led me to a path I had never envisioned. My journey with Parkinson's allowed me to become a successful life coach, specializing in mental health support for active people with Parkinson's ranging from 25 to 45 years old.
It's been 12 years now that I live with Parkinson's, so I understand perfectly the emotional and psychological impact that such a diagnosis can have on the concerned person and the family. I am very passionate about helping young people with Parkinson's navigate the unique challenges of living with this condition at a young age.
My Added Value as a Mental Health Coach for Active People with Parkinson’s
Understanding firsthand how hard it is to struggle with this disease on a daily basis, I know the frustration that comes when symptoms show up in a restaurant or at work. This sharp experience combined with my deep understanding of the disease makes me uniquely qualified to assist others navigating similar challenges.
My Objective
If you are an active person or know an active person with Parkinson's disease, I can help you continue to enjoy your life while managing your symptoms.
My offers
To achieve this, I offer a variety of services tailored for active people living with Parkinson’s.
1. Coping Strategies:
I can help you develop coping strategies to deal with the emotional and physical challenges of Parkinson's disease. These strategies are designed to help you manage your feelings, reduce stress, and improve your overall well-being.
2. Symptom Management:
I can help you manage your symptoms so that you can live a more active and fulfilling life. This includes understanding how to manage your symptoms in different environments, from social settings like restaurants to professional ones like your workplace.
3. Life Coaching: As a Certified Life coach, I can help you set goals and create a plan to achieve them. Whether it's personal or professional goals, having a clear plan can provide structure, focus, and a sense of direction.
Contact Me If you're interested in learning more or would like to get started, I encourage you to reach out.
You can visit my website at www.mariambennounalifecoach.com or contact me via WhatsApp on +44 7 484 274 986.
I look forward to supporting you on your journey to living a fulfilling life with Parkinson's.
Sincerely yours,
Mariam Bennouna
Master Life Coach Certified by the International Coaching Institute
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Soukaina Mgadri, London, UK
"Mariam has coached me for about six weeks. From the first session, she has been highly professional and helped me better understand my priorities and what I would like to achieve personally and professionally. In addition, she helped me to build a disciplinary action list to keep me motivated and help me achieve my goals. Thanks to Mariam's coaching, I am happy about what I have achieved and the awareness I developed during this short time."
Sophia Laraki, Madrid, Spain
Camélia Bencherif, Paris, France
Sarah Mansfield, London, UK
Rachid Alaoui, Casablanca, Morocco
Estebane Saldana, Florida, US
Needa Shafi, London, UK
Association Dare Fun Trip, London, UK
Sign up once on this website and give yourself access to exclusive posts, video channels and other interactive content both for Life coaching-related topics and Parkinson disease-related topics. I will regularly share tips, advice, and strategies on topics that matters really to you. I will ll also share personal stories and experiences from my own coaching practice.
My goal is to help you reach your full potential by providing you with the tools and resources you need to succeed.
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I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:
- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)
- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...
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What are the 8 situations where you should engage a Life Coach?
What is the difference between Emotions and Feelings, and how to manage them?
What are the10 most important needs to nurture your couple relationship?
How to make a smooth and efficient professional reconversion?
What is the difference between Needs and Values, and how to manage them?
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